In this guide, Tripp Lanier is your coach as you go through the book together.
As part of this guide you'll get:
Tripp discusses the big takeaways from each chapter of the book.
Each chapter includes a PDF file that walks you through the exercise(s).
Explore deeper insights not included in the book — as well as a few surprises.
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In this chapter/video Tripp discusses:
In the exercise, you'll explore ways how to allow more freedom, aliveness, love, and peace of mind today.
In this chapter/video Tripp discusses:
In the exercise, you'll learn how to identify the 'monster under your bed' so that it has less power over you.
In this chapter/video Tripp discusses:
In the exercise, you'll learn (1) what life might be like if you had nothing to prove and (2) how to create more meaning in your life.